篇一：北师大版高中英语必修一课文(电子版)
Unit 1 Lifestyles
Warm-up
Tapescript
1 Football player: Being famous isn’t easy, you know. I travel a lot – I have matches in different countries. But my job is exciting, very exciting! I love the matches, the people cheering, know what I mean?
2 Student: My dad says these are the best days of my life –but I’m not so sure! You know, I’ve got lots of work to do and there’s not much time really. I also play football for the school team and we have to do training three nights a week.
3 Shepherd: I love the animals and I love nature. It’s peaceful, and there’s no one to tell me what to do. But it’s not so good when the weather’s bad!
4 Business manager: I’m very busy, and I don’t have time to see my husband and children. Mmmm and my life is very stressful, I suppose. I mean, I have to deal with lots of money. But I find it really exciting.
1 A Perfect Day?
A Couch Potato
Forty-three-year-old Brian Blakey from Birmingham is sitting on his sofa and telling me about his perfect day.
When I wake up I don't get up immediately. I turn on the television and watch the children's programmes and old movies until about half-past ten. Then I get up, go downstairs and switch on the TV in the living room. For lunch, I have biscuits and a glass of milk, and I watch the news. In the afternoon, I often watch another old film – they're showing some good ones at the moment. In the evenings, I often watch TV series or sport and the news again. I like the main news at six o'clock. At nine thirty, if there is a good play on BBC 2, I switch over and watch it. Then at night, I watch more films and I usually switch off the TV at about two o'clock. I never watch TV all night.
I watch TV for sixteen or seventeen hours a day. I also do some exercise every day. I take Tina, the dog, for a walk every afternoon. I don't go far, of course. I walk to the wall outside my house. I always take my portable TV and I sit on the stone wall while the dog walks round in a circle.
Of course, I couldn't live this lifestyle without a good wife. She's not here now because she's working, but she always makes my meals. We haven't got much money, you know, but we're happy. Sit down and watch TV. Here's the remote control. You've got the world at your feet. And in your hand. Great!
A Workaholic
Thirty-six-year-old Bob Black is sitting at his desk and working his way through his paperwork. I normally wake up about five minutes before my alarm clock goes off. As soon as I hear my alarm clock, I jump out of my bed. It takes me less than fifteen minutes to wash, get changed, have breakfast, leave home and get on a bus.
I am always the first person to get to the office. The mornings are always very busy and the afternoons are even busier! Meetings and phone calls take up a large part of the day. Every minute
of the day is filled with urgent matters. By around eight o'clock, I usually find some time to do my own paperwork and answer some personal e-mails.
When I get home at about ten, I look at some documents that I bring back from the office so that I can be ready for the next day's work. I get to bed around midnight when my wife and children are already asleep.
I seldom have time for fun and other activities with my family. My family complains about it. But I try to work hard so that I can make more money for them. Besides, I get bored if there's nothing to do. I like being busy.
2 Relaxing
Tapescript
Presenter: Good morning and welcome to Lifestyles. Today we're going to look at stress – what causes it and what we can do to relax and prevent it. We have in the studio Dr Klinsmann, an expert on stress. Good morning, Dr
Klinsmann.
Doctor: Good morning.
Presenter: Dr Klinsmann … er … what kinds of people often suffer from stress?
Doctor: Well, anybody can suffer from stress. There are certain jobs that are very stressful, like some jobs in business or the police. But, probably everyone suffers from stress at some time in their life – students, doctors, factory workers– anybody.
Presenter: But, what really causes it?
Doctor: There are different reasons. One is time and the pressures of work and study. At school, for example, students can become very stressed when they have a lot of homework to do and they feel they haven't got enough time to do it all. Other reasons can be social – if you have a problem with your family or friends or at school. And it has something to do with the person – if you're shy, social situations like parties can be very stressful too.
Presenter: And what can you do to stop stress and worry? Because stress is very bad for you, isn't it?
Doctor: Yes, it can cause a lot of health problems. But to answer your question, there are lots of things you can do to reduce stress. You can organise your work or studies. For example, you can make a list and do all the important things first. You must eat well – have a good diet – and of course do exercise often. Finally, you can talk to people about your problems – talk to a friend, someone in your family or, if you're studying, talk to a teacher. You can also do special exercises.
Presenter: Can you describe some of these …
Tapescript
Mark: Things I find stressful. Well, I really hate … mm …doing exams. Mm, I get very nervous the night before, you know. And I can't sleep, you know what I mean? I'm also shy and I
don't like going to parties very much. I prefer meeting people in small groups, you know. Ah, there's another thing – in French lessons I can't stand talking in front of the class, er, I get nervous and mm, make lots of mistakes. Things I find relaxing? Well, mm, I like a lot of things. I love talking to my friends. And when I'm tired and want to relax I enjoy listening to music and I also like reading. Ah, I quite like sitting and doing nothing!
3 A Volunteer Teacher
Tapescript
I: Good morning and welcome to the show. This morning, I have Wang Shu here in the studio. She's going to tell us about her plan for the future. Good morning, Wang Shu.
WS: Good morning.
I: Wang Shu, tell us about your plan, please.
WS: I'm going to work as a volunteer teacher in a small country town in Inner Mongolia. I: Really? You must be excited!
WS: Oh yes, I'm really excited about it. (Section 1)
I: But why did you make this decision?
WS: Well, I've just graduated from university. As a teacher, I feel it's my duty to do
something for students in poor areas.
I: But life in Inner Mongolia is very hard and quite different from that in Beijing. Are you prepared for that?
WS: Yes, I know life there will be especially hard for me. You know, I'm the only child in my family and I've always lived in Beijing. So, teaching in Inner Mongolia is going to be a great challenge for me. Maybe it will be very cold and maybe I'll only have a small room with a bed and a basin to wash up with but I really enjoy meeting new challenges. That's why I made the decision to go. (Section 2)
I: What are you going to do there as a teacher?
WS: I'm going to teach middle school students. I'll have lots of lesson plans to make and homework to mark. I'll be very busy.
I: What do your parents think of your plan? Do they support you?
WS: To tell the truth, they didn't like the idea when they first heard about my plan. But we had a long talk, and I finally won their support.
I: And when are you leaving?
WS: The train leaves at 9 tomorrow morning. So I'm getting up at about 6 to get everything ready. The new school term begins the day after I arrive. I can't wait to meet the students there. They are said to be very good students.
I: I'm sure your parents are proud of you, and I believe you're going to have an exciting year. We're going to open our phone lines now. If you have any questions for Wang Shu, dial 555-6782 and she'll answer them for you. (Section 3)
4 City and Country
Debbie is an accountant in a large company in the centre of London. I need to be in my office by nine o'clock so I usually get up at seven o'clock. I travel to work on “the tube”. That's what people call the underground in London. It takes about fifty minutes. Usually, it's so crowded that I can't find anywhere to sit. I just stand. I'm always tired before I arrive at work. I don't like the underground!
I spend all morning checking numbers. Lunch is always simple. I often get a sandwich in a nearby sandwich shop or I just have some biscuits and a cup of coffee. Then in the afternoon, I return to the paperwork in the office.
On Monday nights, I have dance classes, and on Wednesday nights, I go to the gym. I need to do that because I don't get enough exercise otherwise. On Tuesday and Thursday nights, I have French classes. I work for a French company so I think studying French will help me in my job.
I go to the cinema almost every weekend. Sometimes, if the weather forecast is good, my friends and I drive to the countryside for a weekend break. We like to visit nice, quiet places far away from the city and go walking where there are no shops, crowds or the tube. That fresh air is so good for my lungs. I love it.
Paul lives in a small village in the north of England.
I usually get up at four o'clock every morning when it's still dark. I live and work on the farm so I don't need to travel. After a big breakfast in my house, I walk out of the front door and I'm already at work.
There are many things to do on the farm all day. We don't have the same work hours that office workers in the city have. We do jobs when they need to be done and that could be early in the morning or late at night. I have cows, sheep, pigs and chickens on my farm. I have to make sure they are free of sickness. I also grow wheat and vegetables so there are many things to look after.
In the evening, I like to play with my children. I have two children, a boy and a girl. They are six and eight years old. I also like to study. Right now I am studying Chinese by distance learning. I am very interested in China and it's my dream to see the Great Wall one day.
I love movies. My wife calls me a “movie fan”. But there isn't a cinema in my village so I don't get the chance to go very often. I go about twice a year, usually when I go to London with my family. We take a weekend break there when I am not too busy on the farm. My wife loves looking in the clothes shops and I like all the crowds and the noise. I also like to buy a few cigars. Unfortunately, my wife isn't as fond of them as I am. My son and daughter love to ride on London's red buses and they especially love to go on the tube!
篇二：北师大版 高中英语必修一(课文,翻译,单词)
必修一
Unit 1
Lesson 1A Perfect Day?
A Couch Potato
When I Wake up I don’t get up immediately I turn on the television and watch the children’s programmes and old movies until about half-past ten. Then I get up, go downstairs and switch on the TV in the living room. For lunch, I have biscuit and a glass of milk, and I watch the news. In the afternoon, I often watch another old film-they’re showing some good ones at the moment. In the evenings, I often watch TV series or sport and the news again. I like the main news at six o’clock. At nine thirty, if there is a good ploy on BBC2, I switch over and watch it. Then at night, I watch more films and I Usually switch off the TV at about two o’clock. I never watch TV all night.
I watch TV for sixteen or seventeen hours a day. I also do some exercise every day. I take Tina, the dog, for a walk to the every afternoon. I don’t go far, of course, I walk to the wall outside my house. I always take my portable TV and I sit on the
stone wall while the dog walks round in a circle.
Of course, I couldn’t live this lifestyle without a good wife. She’s not here now because she’s working, but she always makes my meals. We haven’t got much money, you know, but we’re happy. Sit down and watch TV. Here’s the remote control. You’ve got the world at your feet. And in your hand. Great!
沙发土豆 当我醒来，我不马上起床，我打开电视，看儿童节目和老电影，直到过去十年半。然后我起床，下楼，打开起居室的电视。吃午饭，我吃了饼干和一杯牛奶，我看新闻。在下午，我经常看他们展示了一些不错的电影另一个老电影。在晚上，我经常看电视剧或体育新闻了。我喜欢在六点的重要新闻。九三零，如果有一个好的策略在BBC2，我切换和看它。然后在晚上，我看电影，我通常在二点左右，关掉电视。我从不通宵看电视。我看电视，十六或十七小时。我每天也做些运动。我把蒂娜，狗，每天下午散步的。我不要走远，当然，我走到房子外面的墙。我总是把我的手提电视，坐在石头墙而狗走在一个圆圈。
当然，没有一个好妻子，我不能这样生活。她现在不在这里是因为她工作，但她总是给我做饭。我们没有多少钱，你知道，但我们很高兴。坐下来看电视。这里的远程控制。就在你脚下的世界。和在你的手。太好了。
A workaholic
I normally wake up about five minutes before my alarm clock goes off. As soon as I hear my alarm clock, I jump out of my bed. It takes me less than fifteen minutes to wash, get changed, have breakfast, leave home and get on a bus.
I am always the first person to the office. The mornings are even busier! Meetings and phone call take up a large part of the day.
Every minute of the day is filled with urgent matters. By around eight o?clock, I usually find some time to do my own paperwork and answer some personal e-mail.
When I get home at about ten, I look at some documents that I bring back from the office so that I can be ready for the next day?s work. I get to bed around midnight when my wife and children are already asleep.
I seldom have time for fun and other activities with my family. My family complains about it. But I try to work hard so that I can make more money for them. Besides, I get bored if there’s nothing to do. I like being busy.
工作狂 我通常醒大约在闹钟响前五分钟。当我听到我的闹钟，我从床上跳起来。洗，换衣服，吃早餐，我花了不到十五分钟，离开家上车。
我总是到办公室的第一人。早晨更忙！会议和电话花了一天中大部分的时间。每一天的每一分钟都充满了紧迫的问题。大约八点，我通常会找时间做我自己的文书工作和回答一些个人电子邮件。
当我回家时在十左右，我看了一些文件，我从办公室带回来，我可以准备一天的工作。我半夜才上床睡觉，当我的妻子和孩子们都已经睡着了。
我很少有时间和家人一起娱乐活动和其他活动。我的家人总是抱怨。但我努力工作，以便能为他们赚更多的钱。另外，我感到厌倦，如果没有做。我喜欢忙碌。
Lesson 4 City And Country
Debbie is an accountant in a large company in the centre of London.
I need to be in my office by nine o?clock. I travel to work on “the tube”. That?s what people call the underground in London. It takes about fifty minutes. Usually, it?s so crowded that I can?t find anywhere to sit. I just stand. I?m always tired before I arrive at work. I don?t like the underground!
I speed all morning checking numbers. Lunch is always simple. I often get a sandwich in a nearby sandwich shop or I just have some biscuits and a cup of coffee. Then in the afternoon, I return to the paperwork in the office.
On Monday nights, I have dance classes, and on Wednesday nights, I go to the gym. I need to do that because I don?t get enough exercise otherwise. On Tuesdays and Thursday nights, I have French classes. I work for a French company so I think studying French will help me in my job.
I go the cinema almost every weekend, Sometimes, if the weather forecast is good, my friends and I drive to the countryside for a weekend break. We like to visit nice, quiet places far away from the city and go walking where there are no shops, crowds or the tube. That fresh air is so good for my lings, I love it.
Paul lives in a small village in the north of England.
I usually get up at four o?clock every morning when it?s still dark. I live and work on the farm so I don?t need to travel. After a big breakfast in my house, I work out of the front door and I?m already at work.
There are many things to do on the farm all day. We don?t have the same work hours that office workers In the city have. We do jobs when they need to be done and that could be early in the morning or late at night. I have cows, sheep, pigs and chickens on my farm. I have to make sure they are free of sickness. I also grow wheat and vegetables so there are many things to look after.
In the evening, I like to play with my children. I have two children, a boy and a girl. They are six and eight years old. I also like to study. Right now I am studying Chinese by distance learning. I am very interested in China and it?s my dream to see the Great Wall one day.
I love movies. My wife calls me a “movie fan”. But there isn?t cinema in my village so I don?t get the chance to go very often. I go about twice a year, usually when I go to London with my family. We take a weekend break there when I am not too busy on the farm.
篇三：北师大版高中英语单词表
北师大版高中英语单词表
北师大版高中英语模块一单词表（English）
Unit 1 Unit 2 Unit 3
Unit1 Learning to learn
questionnaire 问卷，调查表； matter要紧，有重大关系； partner搭挡,合作者；
Warm-up
lifestyle生活方式； shepherd牧羊人；
peaceful和平的；平静的；relaxing轻松的，放松的； stressful轻松的，放松的；suppose认为，猜想
-----------------------
Lesson 1
series连续；系列，丛书TV series电视连续剧
cartoon卡通片,动画片 talk show谈话节目，现场访谈complain抱怨,投诉 couch睡椅,长沙发
couch potato终日懒散在家的人switch转换,转变
switch on把开关打开,接通 switch off把关掉,关上
switch over转换频道,转变 play戏剧,短剧
BBC英国广播公司portable轻便的,手提(式)的 remote遥远的 remote control
workaholic工作第一的人,专心工作的人
paperwork日常文书工作 alarm警报,警告器
alarm clock闹钟 (爆竹,铃等)响
go off
take up占据 be filled with充满着
urgent急迫的,紧急的personal私人的,个人的
1
document公文,文件 midnight午夜,半夜
bored厌烦的,不感兴趣的
-----------------------
Lesson 2
stress压力 studio工作室,演播室
expert专家 suffer感到疼痛,遭受(痛苦) suffer from 忍受, 遭受
social爱交际的;社交的
organize组织
stand忍耐，忍受
volunteer志愿者
minus负，零下
challenge挑战
dial拨(电话号码)
advertisement广告
solve解答,解决
accountant会计,会计师
crowded拥挤的
otherwise否则，另外
crowd人群,一伙人
distance距离
sickness疾病
pressure压力 reduce减少 降低 diet饮食,节食 prefer更喜欢,宁愿 ----------------------- Lesson 3 graduate毕业 basin水盆,脸盆 support&支持;支撑 design&设计 presentation表演，展示 ----------------------- Lesson 4 tube（英）地铁 nearby附近的；在附近 forecast预测,预报 lung肺distance learning远程学习 cigar雪茄烟 2
-----------------------
CommunicationWorkshop
at the moment此刻，目前 over the years数年间
classical古典的 survey调查
formal正式的,合礼仪的 mini-skirt迷你裙，超短裙 cycle骑自行车kung fu (中国)功夫
style风格,作风
calm镇静的，沉着的
violent暴力的
spaceship太空船
province省
flight飞行，航班
gravity地心引力
soar高飞;翱翔
explore探险
reporter记者，通讯员
atmosphere大气,气氛
helicopter直升机
million百万
wave挥手示意，致意
unit2 Warm-up generous慷慨的,大方的character人物，性格 ----------------------- Lesson 1 manned spaceship载人宇宙飞船 astronaut宇航员aunch发射rocket火箭the United Nations联合国peacefully和平地，平静地glow发光parachute降落伞 millions of数百万afterwards然后，后来 ----------------------- Lesson 2 3
revolution革命 found建立，创立
republic共和国 light bulb电灯泡
opinion意见,看法，主张 in my opinion在我看来 personally就自己而言 racism种族主义
equal平等的struggle斗争，拼搏
protest抗议 march行军
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Lesson 3
brilliant卓越的，辉煌的 skilful灵巧的，熟练的
awful极度的，糟糕的useless无用的,无效的
compete比赛,竞争 amazing令人惊异的
unusual不平常的 champion冠军
violence暴力，暴行 bullet子弹
career职业,一生的事业 keen热心的,渴望的
event竞赛；事件 fortunately幸运地
athlete运动员
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Lesson 4
superhero超级英雄 superman超人
disaster灾难 on one's own单独地，独自地promote促进,提升injury损害,伤害
give up放弃come to达到某种状态 pull through使从（受伤）中活下来，渡过难关
commit犯(错误),干(坏事) commit suicide自杀
get on融洽相处，进展relationship关系
react反应 divorce离婚
4
involve涉及，参与get involved with参加，参与 charity施舍,慈善 quality质量，品质
disabled残废的confident自信的
far too太,极为
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CommunicationWorkshop
come off it别胡扯 Olympic奥运会的
badminton羽毛球 admire钦佩,羡慕
dive &潜水，跳水 dead right完全地,绝对地 medal奖章,勋章 absolutely完全地，绝对地 get a point得分
unit3
Warm-up
graduation毕业 scholarship奖学金
the Mid-Autumn Festival中秋节wedding婚礼
Halloween万圣节前夕dragon龙
the Dragon Boat Festival端午节merry高兴的,愉快的
turkey火鸡
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Lesson 1
occasion场合traditional传统的
bean paste豆馅 nowadays现今,现在
include包括,包含lantern灯笼
the Lantern Festival元宵节celebration庆祝，庆典
power权力，影响力 darkness黑暗，漆黑
destroy破坏,毁坏burn down烧毁
5
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